I'm a most-of-the-time vegan with a variety of food issues. Mostly I'm just trying to tread as softly on the earth as possible and still eat yummy food. I'm always altering recipes and leaving my notes scribbled on backs of envelopes and scraps of paper. I thought I'd gather them here where I might have a fighting chance of finding them again.

Monday, February 6, 2012

Spinach Dip

2 cups tightly packed spinach leaves
1 1/2 cups cooked or canned white beans
1/2 cup filtered water
2 Tablespoons Olive Oil
1/2 medium garlic clove
1/2 teaspoon sea salt (or to taste)

1. Combine all ingredients in a food processor. Start by adding just 2 Tablespoons of water. Give mixture a whirl until the desired constistency is reached, adding more water as necessary. Adjust seasonings to taste.

2. Chill for at least 30 minutes. Bring to room temperature before serving.

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